Thank you for checkling out my website. I am going to go out on a limb here and assume you are interested in personal training. I am also going tio assume you have questions about it. So instead of showing pictures of guys doing push-ups shirtless and contest pictures, I am going to answer the most common questions about M Factor Fitness.
One of the most frustrating things in life is wanting to get in shape yet never achieving it.
Either you have the motivation and work your butt off without getting any results or you know you could get in shape if you could get motivated.
10 reasons to Love M Factor Fitness In Home Personal Training
1. Safe - I train you in the privacy and comfort of your home.
2. Convenient - I plan workouts around your schedule.
3. No Experience Needed. I will work with you at whatever skill level you are at
Easy- We either use your equipment or I can bring my own.
- Personalized- I plan workouts based on your goals and level of fitness.
- Always Changing - Every workout is different. You will never get bored.
- Effective - Body fat analysis will tell you exactly how your body is changing.
- The Best use of Time - I will make you leaner, stronger, more flexible and feel better than you have in years.
Hire me as your trainer and say goodbye to these excuses.
- I don't have the time or energy to workout.
- I have the time but you don't know what to do.
- I have kids and can't leave the house to go to a gym.
- I have too many aches and pains.
- I just don't have any motivation.
- I suffer from poor self image and lack of confidence.
- I have a feeling of a lack of power over my life.
Hey Everybody!
In 3 weeks with Michael's help I have lost 16lbs. in body fat. While the scale does not show the total loss because of muscle gain, I'm seeing the difference in the fit of my clothing. I'm far ahead of my goals and look forward to working out with Michael in the mornings. I'm learning my body does not feel as good if I don't get my workouts in each day. For someone who has not worked out in over 10 years it feels good to know I'm making progress. Michael is patient and knows just how hard to push. I never thought I would look forward to getting up at 5am to exercise but I get a thrill when I see I'm making progress. Mike will also adjust his schedule to accommodate me when I give him notice. By the way try the circuit training. It's fun, fast and a great workout!!!!
Sharon C Centennial Co.
It takes 30 days to adopt a new habit. As a personal trainer I am going to work within your lifestyle to make the changes needed.
What I will do:
- Train you in the privacy and comfort of your home.
- Each session is an hour and I see clients 2-3 times a week.
- I will bring all the training equipment and show you how to use the stuff you have.
- Measure your progress by checking bodyfat every 2 weeks.
- Set up a reachable goal for you.
- Show you the most effective way to drop ugly fat and build the body you want.
- Create an eating plan that will fit in your family structure.
- Train you in a fun, positive atmosphere.
We will work on:
- Eliminating aches and pains of aging.
"Mike is great at what he does. He preaches what he believes. The workouts are incredible. I have been with other trainers and non compare to Mike. Keep up the good work!"
John A. Castle Rock, Colorado