In Home Personal Training for Parker, Aurora, Centennial, Castle Rock, FrankTown, Elizabeth and Castle Pines Colorado.

Welcome to M Factor Fitness. I have been training clients in the comfort and privacy of their homes since 2003.

  • Are you are working out now and not getting the results you want?
  • Do you want to get started with a training program but don't know where to begin?
  • Is the refrigerator your biggest enemy?
  • Do you want to get better at your sport?

I can help.

"I hope to lose another pants size by January. I’am down to a size 14 so I have lost 4 sizes from the time I started working with you. Remember I started at a size 22."
Sharon C   Centennial Colorado


What Is M Factor Fitness?



















.  I have lost 4.1% body fat and lost 10lbs of FAT!!! I am on my way to my goal!! I have more energy, sleep better and actually look forward to working out and "weighing in"...Thank you Mike for being the "bad guy" and helping me feel better about me and my abilities!!!"
Kathe S    Highlands  Ranch Co.



How to make in Home Personal Training Affordable





















"Michael did a great job in getting me in a much better shape than I was before starting with him. The proof is in the compliments I got. He listens to the customer's needs and ability and tailors the training to get the best results based on them. I'll highly recommend Michael for all In-home personal training needs."
Venu B, Parker Co.


"Michael is great! I wish I could afford him always. In two months he whipped me back into shape and built my confidence back so I could get back to rock climbing, cycling and hiking after a couple years off. You will not regret the strength and confidence you will gain!!"

Do you need help with eating and nutrition?


















Why don't you have the results you want?
  • Just can't seem to find time or the motivation to work out?
  • Stuck in a workout rut?
  • Have you tried every diet there is and always end up gaining more weight than before you started?
  • Do you feel intimidated or uncomfortable going to a gym?
  • Are you tired of wasting time and money?
  • Do you need to get in shape fast for an upcoming event?
  • Want to get better at your sport ?

"Michael is just the kind of trainer you want if you need some help jump starting your exercise routine. We did the 12 week course and then continued on for months after because we saw the benefit in his approach. He is always conscious of were you are and tries to push you to be better and go a little harder. No yelling and shouting just constant encouragement and education. I felt like I learned how to do things the right way. He came to or home rain or shine.... a little bad weather doesn't mean you don't have to work out tonight.
I couldn't ask for a better instructor!"
M Montano, Castle Rock Co.




When you read my success page, you may think my clients are experienced athletes but the fact is most have never trained before. The beauty of my program is that anyone can do because it is tailored to your fitness level.

If you are ready for a change, M Factor Fitness training may be the perfect solution for you.
                                                  
Why not try me out for a few sessions??????







All information and materials on this site are provided as is and without warranty of any kind. These materials (including all text, images, logos, compilation, and design, unless otherwise noted) are copyright  2001 M Factor Fitness Inc. All rights reserved.

These materials may not be copied or redistributed for commercial purposes or for compensation of any kind without prior written permission from M Factor Fitness Inc. If you have questions about these terms please email us.

Copyright 2001 M Factor Fitness Inc. All rights reserved. |
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    Michael Medvig
    303-204-4306
    ISSA Certified Fitness Trainer 2003
    ISSA Certified Specialist in Fitness Nutrition.
    NFPT Certified Master Trainer 2008
    Advanced Sports Nutrition Specialist
    Advanced Weight Training Specialist
    Advanced Endurance Training Specialist

    Lose Fat and Get in Shape!
    • Core Training
    • Functional Training
    • Kettlebells
    • Overall Fitness
    • Sports Nutrition
    • Conditioning
    • Healthy Lifestyle
    • Strength Training
    • Sports Performance
    • Nutrition
    • Functional Training
    • Group Training
    • Performance Enhancement
    • Supplements
    • Injury Prevention
    • P90X Style Training
    • CrossFit Style Training
    • Circuits and Intervals
    In Home Personal Training since 2003.

    303-204-4306
    Serious Training.....Serious Results

    Parker, Centennial, Aurora, Castle Rock, Franktown, Elizabeth and Castle Pines Colorado
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