In Home Personal Training for Parker, Centennial, Castle Rock, Aurora and Denver Colorado

Welcome to M Factor Fitness Personal Training!

Get ready to get in great shape!

"I hope to lose another pants size by January. I’m down to a size 14 so I have lost 4 sizes from the time I started working with you. Remember I started at a size 22."

Sharon C Centennial Colorado

Did you know the average person gains 10-12 pounds over the holidays?

Getting in shape with a certified personal trainer has been proven to be the most effective way to lose fat and change the way you look and feel.

The Bottom Line:

If you are ready to do something about it, I have been helping clients lose fat,gain muscle and get in the best shape of their life since 2003.

IN 27 days... I have lost 4.1% body fat and lost 10lbs of FAT!!! I am on my way to my goal!! I have more energy, sleep better and actually look forward to working out and "weighing in"...Thank you Mike for being the "bad guy" and helping me feel better about me and my ablilities!!!

Kathe S Highlands Ranch Co.

I have developed programs that will fit any budget and deliver proven results.

P90X based Workouts

Body for Life based Workouts

Circuit Training

Fat burning routines

How many of the following apply to you and your family?

You don't have the time or energy to workout.

You have the time but you don't know what to do.

You have kids and can't leave the house to go to a gym.

You wake up with aches and pains.

You lack motivation to get going.

Gyms intimidate you.

You suffer from poor self image and lack of confidence.

I know the idea of working with a trainer can be intimidating.

The idea of committing to change can also be intimidating.

When you read my success page, you may think my clients are experienced athletes but the fact is most have never trained before. The beauty of my program is that anyone can do because it is tailored to your fitness level.

If you are ready for a change, M Factor Fitness training may be the perfect solution for you.

All information and materials on this site are provided as is and without warranty of any kind. These materials (including all text, images, logos, compilation, and design, unless otherwise noted) are copyright 2001 M Factor Fitness Inc. All rights reserved.

These materials may not be copied or redistributed for commercial purposes or for compensation of any kind without prior written permission from M Factor Fitness Inc. If you have questions about these terms please email us.

Do M Factor Fitness Programs

really work????

“ Michael’s workouts are super. He knows what he is doing and always answers all my questions.”

Carl B Aurora Co.

“ I feel years younger since working out with Michael. My back pain has disappeared and I already dropped 2 dress sizes.”

Louise I Aurora, Co.

“ Michael is very patient and understanding. I feel he really listens to me. I am very happy.”

Lori M Parker Co.

“ At first I didn’t know what to expect hiring a personal trainer. I have been pleasantly surprised with how much weight I have lost. I should have done this years ago.”

Bruce S Parker, Co.

Hey Everybody!

In 3 weeks with Michael's help I have lost 16lbs. in body fat. While the scale does not show the total loss because of muscle gain, I'm seeing the difference in the fit of my clothing. I'm far ahead of my goals and look forward to working out with Michael in the mornings. I'm learning my body does not feel as good if I don't get my workouts in each day. For someone who has not worked out in over 10 years it feels good to know I'm making progress. Michael is patient and knows just how hard to push. I never thought I would look forward to getting up at 5am to exercise but I get a thrill when I see I'm making progress. Mike will also adjust his schedule to accomodate me when I give him notice. By the way try the circuit training. It's fun, fast and a great workout!!!!

Sharon C Centennial Co.